July 19, 201015 yr I think this is a long shot in the dark, but has anyone done this? I just started it yesterday and omg its kickin my butt hard.
July 19, 201015 yr I have not done it, but I did P90x for a little while. Then i got tired of the comments he made, and some of the work-out routines were just useless. If your not in "ok" shape though, Insanity is going to kill you the first couple times of doing it. One of the biggest things to remember is, eat HEALTHY and control how much you eat. Never eat till your full. Keep it up though and you should start seeing results. From what i've seen of it, It is more of a just an all out cardio work-out. So make sure getting a good dose of fruits and veggies to provide you energy. Your body may not change much the first week because it will be adjusting to everything. Oh, and it seems odd, but do before and after pics of your body. It will help you see how you progress through the weeks and also server as motivation for you.
July 19, 201015 yr Author yeah its massive cardio and endurance and yes its going to kill me because im not in ok shap lol
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